Health & Wellness

Tag: HealthHumor

Cartoon of a heart and stomach arguing with a wall clock, symbolizing intermittent fasting risks, with a patient caught in the middle.

Intermittent Fasting: New Study Suggests Not-So-Intermittent Heart Risks

Intermittent fasting promises lean bodies and longer lives—but a new large-scale study suggests it could raise your risk of cardiovascular death by 135%. Here’s the fun, funny, and smarter way to think about fasting.

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A cartoon brain holding a protest sign that says “No More Migraines!” while surrounded by lightning bolts, pill bottles, water bottles, and yoga mats.

Migraines Are a Headache — Time to Return Them All!

Migraines are more than a headache—they’re brain bullies. With 15+ attacks a month, chronic migraine is no joke. Here's how to spot the symptoms, dodge the triggers, and fight back like a (Botox-enhanced) warrior. 💉⚡🧘♀️

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A colorful cartoon-style illustration of a pancreas lifting weights next to a confused donut and a smiling insulin syringe, with DNA strands and blood sugar meters dancing in the background.

Diabetes: You May Have the Genes, But You Don’t Have to Get the Disease!

Diabetes runs in your family? That doesn’t mean it has to run your life. Discover how healthy habits can keep your blood sugar in check, even if your DNA isn’t exactly cheering for you. Funny, smart, and slightly rebellious health tips inside. 💉🍩🔥

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Digital illustration of a smiling person doing a plank in a home gym, surrounded by icons of spine support and posture correction, across the abs, glutes, hips, and back—highlighting the full-body importance of core strength.

Why Abs Are Abs-olutely Critical (and So Is Everything Around Them!)

Abs aren’t just for flexing—they’re for functioning. From stabilizing your spine to saving your wallet from back-pain bills, your core is the real MVP. Learn why training your entire core (not just crunching your way to nowhere) matters more than ever.

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A cartoon-style bedroom with someone peacefully sleeping, surrounded by floating icons of a kiwi, chamomile tea, a snooze button with a red X, and a Navy SEAL in pajamas giving a thumbs up.

Don't Sleep on These Rules—Or Even Your Sleep Will Take a Siesta!

Don’t sleep on these rules—literally. We’ve got sleep duration, Navy SEAL breathing, chamomile science, and a 10-3-2-1-0 bedtime countdown that could turn your snoozes into superpowers. 🛌💤

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