Health & Wellness

Tag: BetterSleep

Stylized illustration showing a young child sleeping peacefully as a smartphone fades into the background, symbolizing research linking early smartphone ownership to sleep, mental health, and obesity risks.

Don’t Read This on a Smartphone If You’re Under 12?

A large NIH-backed study suggests kids who get smartphones before age 12 may face higher risks of depression, obesity, and poor sleep. FUNanc1al breaks it down—seriously, but with jokes.

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Tags: BetterSleep, Children, funanc1al edge, funanc1al health, FUNanc1al Humor, Health, Mental Health, Parenting, Public Health, Science, Screen Time, Sleep, Technology, Wellness
A cartoon-style bedroom with someone peacefully sleeping, surrounded by floating icons of a kiwi, chamomile tea, a snooze button with a red X, and a Navy SEAL in pajamas giving a thumbs up.

Don't Sleep on These Rules—Or Even Your Sleep Will Take a Siesta!

Don’t sleep on these rules—literally. We’ve got sleep duration, Navy SEAL breathing, chamomile science, and a 10-3-2-1-0 bedtime countdown that could turn your snoozes into superpowers. 🛌💤

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Tags: BetterSleep, ChamomileWorks, Funanc1al Health, Funanc1alHealth, Funanc1alWellness, HealthHumor, MentalFitness, NavySleepHack, SleepHealth, SleepHumor, SleepHygiene, SleepLikeASeal, SleepScience, SleepTips, ZzzsMatter