Intermittent fasting promises lean bodies and longer lives—but a new large-scale study suggests it could raise your risk of cardiovascular death by 135%. Here’s the fun, funny, and smarter way to think about fasting.

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Can stress really break your heart? 💔 Turns out, yes. Anger, hostility, anxiety — even weddings — all add to cardiovascular risk. We break down the science, the risks, and the surprisingly funny ways to protect your arteries.

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🚨 Breaking: Your body hits the gas pedal on aging at 50! Scientists discovered that tissue and organ aging accelerates in midlife — especially in your veins. From proteomic clocks to lifestyle hacks and AI jokes, we break it down so you don’t break down.

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Yes, your gums may be whispering secrets to your heart—and not the romantic kind. From inflamed arteries to unexpected links with arthritis and cancer, poor oral health is a full-body issue. But with a good toothbrush and a little humor, you just might save your life.

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Heart disease is one of the leading causes of death globally. But with the right knowledge and proactive measures, you can reduce your risk. From recognizing the signs to making heart-healthy choices, this guide covers everything you need to know.

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