Intermittent fasting promises lean bodies and longer lives—but a new large-scale study suggests it could raise your risk of cardiovascular death by 135%. Here’s the fun, funny, and smarter way to think about fasting.

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🚨 Breaking: Your body hits the gas pedal on aging at 50! Scientists discovered that tissue and organ aging accelerates in midlife — especially in your veins. From proteomic clocks to lifestyle hacks and AI jokes, we break it down so you don’t break down.

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Menopause isn’t a disaster—it’s just the end of your periods! Whether you’re dealing with hot flashes or celebrating no longer worrying about pregnancy, we break down the fun and frustrations of this stage with humor and helpful tips.

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