Health & Wellness

Tag: lifestyle

DNA helix curling into a spoon over a cup of plain yogurt, with icons for movement, social life, and heart health—symbolizing genes + lifestyle for longevity.

Supercentenarians: Two Examples, Genes, Lifestyle, and the Mission-Criticality of Eating… Yogurt

From Maria (117) to Jeanne (122), extreme age is a team sport: genes, daily habits, social ties, low inflammation, and a spoon of plain yogurt. Fun + smart and science-aware.

 

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Happy person laughing in a park surrounded by trees, sunshine, and birds, symbolizing the health and humor benefits of spending time outdoors.

Do Yourself A Favor: Get Out and Smell the Breeze. Plus, It Can Boost Your Sense of Humor!

Forget miracle pills — turns out, the cure for stress, low energy, and bad moods might just be a stroll in the park. From better health and sharper thinking to a funnier outlook on life, nature delivers. Literally.

 

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Colorful infographic titled Covid Retreats and U.S. Death Rate Drops 4% in 2024. Icons show heart disease ❤️, cancer 🎗️, and unintentional injury 🚗 remaining the top three causes of death.

Covid Retreats and U.S. Death Rate Drops 4% in 2024

The U.S. death rate dropped by nearly 4% in 2024 as COVID fell out of the top 10 causes of death for the first time in four years. Fewer funerals, more salads.

 

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