Intermittent fasting promises lean bodies and longer lives—but a new large-scale study suggests it could raise your risk of cardiovascular death by 135%. Here’s the fun, funny, and smarter way to think about fasting.

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🚨 Breaking: Your body hits the gas pedal on aging at 50! Scientists discovered that tissue and organ aging accelerates in midlife — especially in your veins. From proteomic clocks to lifestyle hacks and AI jokes, we break it down so you don’t break down.

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The liver: it’s big, it’s powerful, and it’s essential! But how well do you know this vital organ? From detoxing toxins to producing bile, the liver plays a major role in keeping us healthy. Learn how to take care of your liver and why it’s the unsung hero of your body.

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