Adults laughing together illustrate laughter and longevity research linking cognitive humor with lower mortality and reduced stress.

🎭 Laughter as Medicine: Can a Sense of Humor Help You Live Longer? 🧠⚡

Can a sense of humor help you live longer? A remarkable 15-year Norwegian study of 53,556 people associated strong cognitive humor with substantially lower mortality in several categories. Add evidence that laughter can reduce cortisol, strengthen social connection and support psychological well-being, and perhaps laughter really does deserve a place in the longevity toolkit.

 

Read entire article

Happy person laughing in a park surrounded by trees, sunshine, and birds, symbolizing the health and humor benefits of spending time outdoors.

Do Yourself A Favor: Get Out and Smell the Breeze. Plus, It Can Boost Your Sense of Humor!

Forget miracle pills — turns out, the cure for stress, low energy, and bad moods might just be a stroll in the park. From better health and sharper thinking to a funnier outlook on life, nature delivers. Literally.

 

Read entire article

Colorful infographic titled Covid Retreats and U.S. Death Rate Drops 4% in 2024. Icons show heart disease ❤️, cancer 🎗️, and unintentional injury 🚗 remaining the top three causes of death.

Covid Retreats and U.S. Death Rate Drops 4% in 2024

The U.S. death rate dropped by nearly 4% in 2024 as COVID fell out of the top 10 causes of death for the first time in four years. Fewer funerals, more salads.

 

Read entire article