Health & Wellness

Tag: Exercise

A doctor holds a blood pressure cuff, while a wine glass with a red “X” hovers nearby. A happy heart character jogs on a treadmill while a brain character meditates — symbolizing heart and brain health from the new blood pressure guidelines.

New Blood Pressure Guidelines Dictate: Seek Treatment Early and Skip Alcohol (Most Often)

👉 The new blood pressure guidelines from the AHA and ACC call for earlier treatment (starting at 130/80 mm Hg) and recommend minimizing or avoiding alcohol. Learn why these changes matter for heart health, dementia prevention, and long-term wellness.

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Tags: ACC, AHA, AlcoholAndHealth, BloodPressure, CancerPrevention, DASHDiet, Dementia Prevention, DiabetesPrevention, Exercise, Funanc1al Health, Funanc1al Health Tips, Funanc1alEdge, Funanc1alHumor, Funanc1alInsights, Funanc1alLifeHacks, Funanc1alLifestyle, Funanc1alMentalHealth, Funanc1alNews, Funanc1alWellness, Heart Disease Prevention, HeartHealth, Hypertension, MedicalUpdates2025, NewGuidelines, Prevention, SaltIntake, StressManagement, StrokePrevention, WeightControl
Illustration of a healthy heart and arteries with symbols representing heart health and prevention.

Heart Disease: When the Heart Hurts, It Hurts More Than Hearts 💔

Heart disease is one of the leading causes of death globally. But with the right knowledge and proactive measures, you can reduce your risk. From recognizing the signs to making heart-healthy choices, this guide covers everything you need to know.

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Tags: Cardiomyopathy, Cardiovascular Health, Cholesterol Management, Exercise, Healthy Heart Tips, Heart Disease Diagnosis, Heart Disease Prevention, Heart Health, Heart Valve Disease