Health & Wellness

Tag: Microbiome

DNA helix curling into a spoon over a cup of plain yogurt, with icons for movement, social life, and heart health—symbolizing genes + lifestyle for longevity.

Supercentenarians: Two Examples, Genes, Lifestyle, and the Mission-Criticality of Eating… Yogurt

From Maria (117) to Jeanne (122), extreme age is a team sport: genes, daily habits, social ties, low inflammation, and a spoon of plain yogurt. Fun + smart and science-aware.

 

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Cartoon-style intestine relaxing in a hammock, surrounded by happy probiotic bacteria and sipping kombucha—symbolizing good gut health.

Who Wants to Stomach a Bad Stomach?

Your stomach's no joke—unless you feed it hot dogs and expect kimchi results. Explore the weird, wild world of gut health, from microbiomes to poop perfection, with practical tips and plenty of laughs.

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