Health & Wellness

Tag: Prevention

Illustration of a foot wearing medieval-style armor made of skin, symbolizing calluses as the body’s natural protection, with a pumice stone and foot cream nearby.

Biological Body Armor: Why Your Feet Are Growing Kevlar (and How to Fix It)

Calluses are your body’s free protective gear—part armor, part annoyance. Here’s why they exist, when they help, when they hurt, and how to fix them for less than a latte. 🦶🛡️

 

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Illustration of a human brain with glowing neural connections and a DNA helix, symbolizing Alzheimer’s research, genetics, and emerging treatment options.

Alzheimer’s: When the Disease Itself May Forget It Can Hurt — and Apoe-Logize

Alzheimer’s research is accelerating — from gene targets like ApoE to new drugs and early detection. Progress is real, but the road remains complex. 🧠🧬

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Colorful illustration of a tattoo machine crossed with a bright orange sunscreen bottle, surrounded by playful icons of a shining sun and a pink cancer awareness ribbon, symbolizing the link between tattoos, sun safety, and health.

Tattoos Aren't Cheap, But They Help Fight Skin Cancer. Remove At Your Own Risk – And Cost

Tattoos aren’t just art — they may lower melanoma risk with multiple sessions. But removal is pricey, and sunscreen is still your best friend.

 

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Colorful infographic titled Covid Retreats and U.S. Death Rate Drops 4% in 2024. Icons show heart disease ❤️, cancer 🎗️, and unintentional injury 🚗 remaining the top three causes of death.

Covid Retreats and U.S. Death Rate Drops 4% in 2024

The U.S. death rate dropped by nearly 4% in 2024 as COVID fell out of the top 10 causes of death for the first time in four years. Fewer funerals, more salads.

 

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A doctor holds a blood pressure cuff, while a wine glass with a red “X” hovers nearby. A happy heart character jogs on a treadmill while a brain character meditates — symbolizing heart and brain health from the new blood pressure guidelines.

New Blood Pressure Guidelines Dictate: Seek Treatment Early and Skip Alcohol (Most Often)

👉 The new blood pressure guidelines from the AHA and ACC call for earlier treatment (starting at 130/80 mm Hg) and recommend minimizing or avoiding alcohol. Learn why these changes matter for heart health, dementia prevention, and long-term wellness.

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