Health & Wellness

Tag: Dementia Prevention

Cartoon-style illustration of a person counting steps with a smartwatch, walking toward 10,000 steps while stopping at the fridge along the way.

10,000 Steps Is Best, But 7,000 Is a Solid Start!

New research shows you don’t need 10,000 steps to get healthier — 7,000 is already a game-changer. Here’s the science, plus why your fridge steps count.

 

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Tags: 7000 vs 10000 steps, cardio health, daily steps science, Dementia Prevention, exercise satire, fitness humor, Funanc1al Health, Funanc1al Health Tips, Funanc1al Wellness, Funanc1alEdge, Funanc1alFun, Funanc1alHealth, Funanc1alHumor, Funanc1alInsights, Funanc1alLifeHacks, Funanc1alLifestyle, Funanc1alMentalHealth, healthy lifestyle tips, Lancet study walking, walking health
A doctor holds a blood pressure cuff, while a wine glass with a red “X” hovers nearby. A happy heart character jogs on a treadmill while a brain character meditates — symbolizing heart and brain health from the new blood pressure guidelines.

New Blood Pressure Guidelines Dictate: Seek Treatment Early and Skip Alcohol (Most Often)

👉 The new blood pressure guidelines from the AHA and ACC call for earlier treatment (starting at 130/80 mm Hg) and recommend minimizing or avoiding alcohol. Learn why these changes matter for heart health, dementia prevention, and long-term wellness.

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Tags: ACC, AHA, AlcoholAndHealth, BloodPressure, CancerPrevention, DASHDiet, Dementia Prevention, DiabetesPrevention, Exercise, Funanc1al Health, Funanc1al Health Tips, Funanc1alEdge, Funanc1alHumor, Funanc1alInsights, Funanc1alLifeHacks, Funanc1alLifestyle, Funanc1alMentalHealth, Funanc1alNews, Funanc1alWellness, Heart Disease Prevention, HeartHealth, Hypertension, MedicalUpdates2025, NewGuidelines, Prevention, SaltIntake, StressManagement, StrokePrevention, WeightControl
Cartoon brain superhero holding a lithium battery and salad, symbolizing lithium’s dual role in powering devices and protecting brain health from Alzheimer’s.

Lithium: Not Just Brie for Batteries, but Also for Brains

Lithium isn’t just for powering Teslas or stabilizing moods — Harvard scientists say it’s a brain essential that could slow aging and fend off Alzheimer’s. The twist? You’ll find it in your salad, not your toolbox. 🥗⚡🧠

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Tags: Alzheimer’s, Anti-Aging, Beta Amyloid, Brain Health, Cognitive Health, Dementia Prevention, FoodForTheBrain, Funanc1al Health, Funanc1al Health Tips, Funanc1alEdge, Funanc1alFeasts, Funanc1alFun, Funanc1alHumor, Funanc1alInsights, Funanc1alLifeHacks, Funanc1alLifestyle, Funanc1alMentalHealth, Funanc1alOriginal, Funanc1alWellness, Functional Foods, Harvard Research, Health Humor, Healthy Eating, LeafyGreens, Lithium, Longevity, Mental Health, Microglia, Neuroprotection, Nutrition Science, ScienceWithASmile, Wellness