Finally Something I Can Do: Nothing; But Can I Win the Space-Out Competition?
South Korea’s Space-Out Competition crowns champions for the art of doing… absolutely nothing. Ninety minutes of stillness, silence, and steadiest pulse. Could you win? (Spoiler: breathing might already disqualify you.)
Drinking From a Plastic Water Bottle Left in a Hot Car: Safe-ish, But Still Sucks
Drinking from a plastic water bottle left in a hot car won’t kill you — but it may disgust you. From bacteria buffets to rainwater rescues, here’s the funny (and slightly gross) truth.
10,000 Steps Is Best, But 7,000 Is a Solid Start!
New research shows you don’t need 10,000 steps to get healthier — 7,000 is already a game-changer. Here’s the science, plus why your fridge steps count.
COVID Is Not Going Viral Yet, but It Could (!): Vaccine Or Not Vaccine?
COVID isn’t going viral (yet), but with the new Stratus variant spreading fast and vaccine policies in flux, should you roll up your sleeve? Here’s the fun, funny, and fact-packed guide.
New Blood Pressure Guidelines Dictate: Seek Treatment Early and Skip Alcohol (Most Often)
👉 The new blood pressure guidelines from the AHA and ACC call for earlier treatment (starting at 130/80 mm Hg) and recommend minimizing or avoiding alcohol. Learn why these changes matter for heart health, dementia prevention, and long-term wellness.
When Does Taking Vitamin Supplements Make Sense?
Vitamins promise energy, immunity, and even eternal youth (well, almost). But are supplements really miracle pills—or just marketing magic in a shiny bottle? 🧴 From A to Zinc, here’s the fun, funny, and fact-checked guide to vitamins you didn’t know you needed.
Lithium: Not Just Brie for Batteries, but Also for Brains
Lithium isn’t just for powering Teslas or stabilizing moods — Harvard scientists say it’s a brain essential that could slow aging and fend off Alzheimer’s. The twist? You’ll find it in your salad, not your toolbox. 🥗⚡🧠
Body's Aging Accelerates at 50: Happy Half-Century Day!
🚨 Breaking: Your body hits the gas pedal on aging at 50! Scientists discovered that tissue and organ aging accelerates in midlife — especially in your veins. From proteomic clocks to lifestyle hacks and AI jokes, we break it down so you don’t break down.
Migraines Are a Headache — Time to Return Them All!
Migraines are more than a headache—they’re brain bullies. With 15+ attacks a month, chronic migraine is no joke. Here's how to spot the symptoms, dodge the triggers, and fight back like a (Botox-enhanced) warrior. 💉⚡🧘♀️
Urinate Local, But Bladder Troubles Search in Continents
From storing pee to surviving cancer, the bladder does it all—quietly. We decode its functions, risks, and treatments with humor and heart.