🚽📱 Think your phone time on the toilet is harmless? Studies suggest it could boost your hemorrhoid risk by 46%! Prolonged throne sessions mean extra pressure where you least want it—leading to itching, pain, and a very un-royal experience. From lifestyle tips to laugh-out-loud warnings, here’s why scrolling while you’re “seated” might be the most uncomfortable habit you’ll ever keep. 🔥🍑

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