Carpe Diem

Tag: Coffee

Illustration of coffee and tea cups with a brain-shaped steam cloud, representing the link between caffeine, brain health, and lower dementia risk

☀️ Coffee’s No Grounds for Dementia. Just Make Sure You Take It…

Good news for your morning ritual: moderate caffeinated coffee or tea is linked to better cognitive health later in life. Here’s the fun, no-hype takeaway—and how to use it wisely.

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